Links & Resources

Below is a list of resources & links that may be helpful for lifestyle change, health promotion, & early disease screening. Where possible Canadian resources are listed. 

Do you have a resource or link to add to my list? Email me at



FODMAP diet for IBS (Canadian Digestive Health Foundation)

Intensive Dietary Management (Dr J Fung)

Intermittent Fasting (DietDoctor Dr. A Eenfeldt)

The Obesity Code Podcast (Dr J. Fung)

Sugar, Heart Disease & Stroke (Heart & Stroke Fndn. Canada)
Weight Loss (DietDoctor Dr. A Eenfeldt)


Addiction Treatment Helplines of Canada

Air Polution: drivers & impact (GovCanada)

Custom Fit Vitality (Warkworth Fitness) (Society of ObsGyn of Canada)

Quit Smoking Helpline (CCS) (Society of ObsGyn of Canada)

Shanker Self-Regulation for stress (The Merhit Centre)

Sleep Hygiene (National Foundation of Sleep)

Social Determinants of Health in Canada: health & health inequalities (GovCanada)


ALS Society of Canada

Alzheimer Society of Canada 

Anxiety Canada

Arthritis Society of Canada 

Canadian Addictions & Mental Health (CAMH)

Canadian Cancer Society 

Canadian Cardiovascular Society

Cancer Care Ontario

Crohn's & Colitis Canada (Mood Disorders Society of Canada)

Heart & Stroke Foundation of Canada 

Hypertension Canada

Lung Association of Canada (Society of ObsGyn of Canada)

Mesolthelioma Center (

Multiple Sclerosis (MS) Society of Canada

Osteoporosis Society of Canada 


Canadian Task Force on Preventive Health Care & Screening

Cancer Screening Ontario (Breast, Cervical, Colorectal)

Diabetes Screening (Diabetes Canada)

Screening for Cancer (CCS)

Prostate Cancer Screening in Ontario


Access to Palliative Care in Canada (CIHI)

Chronic Disease Management in Primary Health Care (CIHI)

Dietary fat: From foe to friend? (Science, Nov 2018)

Gary Taubes (multiple publications)

Grain Brain (Book) Dr. D. Perlmetter

Journal of Nutrition (JN) 

Northumberland County Community Health Profile (CELHIN)

Public Health Nutrition (Journal)

Journal of Nutrition (JN) 

The Obesity Code (Book) Dr J. Fung

The Big Fat Surprise (N. Teicholz)

The Wisdom of Menopause (Dr. C. Northrup)


Canadian Obesity Network

DietDoctor Podcast (Dr. B Scher)

HPT5 Body Mapping

Low Carb for Doctors/NPs (

NP Sam's Primary Care Nutrition Program


Canadian Clinicians for Therapeutic Nutrition

Canadian Institute for Health Information

Central East LHIN 

College of Nurses of Ontario

Health Care Connect  

Intensive Dietary Management Physicians Network (Dr Fung)

Nurse Practitioner's Association of Ontario (NPAO)

Registered Nurses Association of Ontario (RNAO)

Trent Hills Family Health Team 


The information provided on is not intended to replace consultation with a qualified health care professional. You are encouraged to inform your nurse practitioner or physician of any changes you make to your lifestyle. If you have questions or concerns about any medical conditions please book an appointment with your nurse practitioner or physician.